Your retreat from the stress of Menopause awaits,
Relax.

The Happy Menopause Retreat
24th - 26th March 2023

We would love to welcome you on this retreat as we believe it can make a huge impact on your menopause experience - but there are extremely limited spaces - only 6 remain! Book Now for peace of mind.

Welcome to Ouse Bridge House
Your Wonderful 4⭐ Retreat
A Warm & Friendly
Home from Home

You're tired, feeling anxious, fatigued, and gaining weight 

We want to show you that it is possible to learn new skills, new concepts and strategies that you can implement to help you regain that sense of control in your life and feel good about the wonderful person you are.

Virginia Richardson has created a unique experience at Ouse Bridge House for Women suffering from the impact of menopause. 

To secure your space please fill out the form below and Virginia will be in touch.

Say YES to 👇

  • Luxury Accommodation
  • Privately coached pilates
  • Menopause focussed psychotherapy session 
  • ​Guided walks though the fells of the National Park
  • ​Wild swimming experience
  • ​World class spa afternoon
  • ​Nutritious meals x 6 created and prepared by a Nutritional Therapist for Menopause

We only use qualified practitioners certified at the highest levels in Pilates, Nutritional Therapy and Psychotherapy.

Leave feeling empowered, relaxed and equipped with new knowledge and ideas ready to take on your world.

We will contact you to confirm your booking 
Limited Space
You need to book to avoid disappointment
Ladies Only
Feel safe, understood and looked after every day
Balance 
We understand wellbeing is not just about the body, but also the mind and self esteem
Ouse Bridge House
Bassenthwaite Lake
Dubwath
Nr Keswick
CA13 9YD

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